Tai Chi & Qigong, Central Coast, CA

"Offering Tai Chi and Qigong classes throughout San Luis Obispo County."

Gentle, mindful movement for all ages and abilities. Join group classes, private lessons, or corporate wellness sessions to improve strength, flexibility, and stress relief.

About the Practice

We teach traditional Yang-style tai chi and restorative qigong focused on posture, breath, and relaxation. Newcomers are welcome - no experience required.

Try your first class and feel the difference.

Hi, I'm your instructor. My mission is to help you move with ease, breathe with clarity, and find calm through tai chi and qigong.